1

• Strictly Come Dancing
  21x04
  Week 2 Results
  BBC 19:15
• The Only Way Is Essex
  31x05
  Episode 5
  iTV2 21:00

2

• Big Zuu's Big Eats
  4x02
  Roisin Conaty
  Dave 22:00
• Escape to the Country
  24x10
  South West Wales
  BBC One 15:00
• Married at First Sight (UK)
  8x09
  Episode 9
  E4 21:00
• On Purpose
  5x43
  World Famous Interior Designer: How Your Space Can Affect Your MOOD | Kelly Wearstler
  Audio
• Panorama
  2023x30
  The Abercrombie Guys: The Dark Side of Cool
  BBC One 21:00

3

• Escape to the Country
  24x11
  Somerset
  BBC One 15:00
• Married at First Sight (UK)
  8x10
  Episode 10
  E4 21:00
• The Great British Bake Off
  14x02
  Biscuit Week
  BBC Two 20:00

4

• Beckham
  1x01
  La frappe (The Kick)
  Netflix
• Beckham
  1x02
  Voir rouge (Seeing Red)
  Netflix
• Beckham
  1x03
  Golden Balls (Goldenballs)
  Netflix
• Beckham
  1x04
  Qu'est-ce qui fait courir David ? (What Makes David Run)
  Netflix
• Grand Designs
  24x02
  North Lincolnshire
  Channel 4 21:00
• Married at First Sight (UK)
  8x11
  Episode 11
  E4 21:00
• Sauveurs de trésors (Salvage Hunters)
  17x12
  Episode 12
  Discovery Channel (USA) 21:00
• Teen Mom UK
  9x04
  Rock Bottom
  MTV (UK) 20:00

5

• Married at First Sight (UK)
  8x12
  Episode 12
  E4 21:00
• RuPaul's Drag Race (UK)
  5x02
  Purr-fect Looks
  BBC Three 22:00
• Taskmaster (UK)
  16x03
  Languidly
  Dave 21:00

6

• Gogglebox
  22x05
  Episode 5
  Channel 4 21:00
• Have I Got News For You
  66x01
  Victoria Coren Mitchell, broadcaster Carol Vorderman and comedian Ignacio Lopez
  BBC One 21:00
• On Purpose
  5x44
  Apple Music’s Zane Lowe ON Manifesting Your Dream Life & Finding Your Life Partner
  Audio
• The Graham Norton Show
  31x02
  Bernie Taupin, Catherine Tate, Ashley Walters, Bill Bailey, Christine and the Queens
  BBC One 22:40

7

• Strictly Come Dancing
  21x05
  Week 3
  BBC 18:20
• The Wheel
  4x03
  Episode 3
  BBC One 20:35

8

• Big Brother (UK)
  20x01
  The Launch
  Channel 4 21:00
• Big Little Journeys
  1x01
  Episode 1
  BBC Two 20:00
• House of Kardashian
  1x01
  The Velvet Hammer
  Sky Go
• House of Kardashian
  1x02
  Sex, Lies & Videotape
  Sky Go
• House of Kardashian
  1x03
  The New Power
  Sky Go
• Strictly Come Dancing
  21x06
  Week 3 Results
  BBC 19:15
• The Only Way Is Essex
  31x06
  Episode 6
  iTV2 21:00

9

• Big Brother (UK)
  20x02
  Episode 2
  Channel 4 21:00
• Big Zuu's Big Eats
  4x03
  Mo Farah
  Dave 22:00
• Escape to the Country
  24x12
  The Lothians
  BBC One 15:00
• Four in a Bed
  26x06
  Haven House B&B
  Channel 4 17:00
• Made in Chelsea
  26x01
  Don't Get Dickmatized By This Man
  E4 22:05
• Married at First Sight (UK)
  8x13
  Episode 13
  E4 21:00
• On Purpose
  5x45
  ARNOLD SCHWARZENEGGER On How To Change The Trajectory of Your Life! ”I was unhappy with reality…”
  Audio
• Panorama
  2023x31
  The Big Mortgage Squeeze
  BBC One 20:00
• Rowan Ellis' Video Essays
  1x62
  Is the romanticisation of mental illness good, actually?
  YouTube

10

• Big Brother (UK)
  20x03
  Episode 3
  Channel 4 21:00
• Escape to the Country
  24x13
  The Wye Valley
  BBC One 15:00
• Four in a Bed
  26x07
  Anelli Hotel
  Channel 4 17:00
• Married at First Sight (UK)
  8x14
  Episode 14
  E4 21:00
• The Great British Bake Off
  14x03
  Bread Week
  BBC Two 20:00
• The Hotel Inspector
  18x01
  The Believe Boutique, Redcar
  Channel 5 21:00

11

• Big Brother (UK)
  20x04
  Episode 4
  Channel 4 21:00
• Four in a Bed
  26x08
  The Venue
  Channel 4 17:00
• Grand Designs
  24x03
  Gloucestershire Treehouse Revisit
  Channel 4 21:00
• Married at First Sight (UK)
  8x15
  Episode 15
  E4 21:00
• Sauveurs de trésors (Salvage Hunters)
  17x13
  Episode 13
  Discovery Channel (USA) 21:00
• Teen Mom UK
  9x05
  Turning Point
  MTV (UK) 20:00

12

• Big Brother (UK)
  20x05
  Episode 5
  Channel 4 21:00
• Four in a Bed
  26x09
  6.00pm: Isabella's Yard
  Channel 4 17:00
• Four in a Bed
  26x10
  6.30pm: Payment Day
  Channel 4 17:00
• Married at First Sight (UK)
  8x16
  Episode 16
  E4 21:00
• RuPaul's Drag Race (UK)
  5x03
  Club Bangers
  BBC Three 21:00
• Taskmaster (UK)
  16x04
  Dynamite Chicks
  Dave 21:00

13

• Big Brother (UK)
  20x06
  Live Eviction
  Channel 4 21:00
• Gogglebox
  22x06
  Episode 6
  Channel 4 22:00
• Have I Got News For You
  66x02
  Alexander Armstrong, Miles Jupp and Olivia Utley
  BBC One 21:00
• The Graham Norton Show
  31x03
  Laura Linney, Dawn French, London Hughes, Adrian Edmondson, Sugababes
  BBC One 22:40

14

• Strictly Come Dancing
  21x07
  Week 4
  BBC 18:30
• The Wheel
  4x04
  Episode 4
  BBC One 20:30

15

• Big Brother (UK)
  20x07
  Episode 7
  Channel 4 21:00
• Big Little Journeys
  1x02
  Episode 2
  BBC Two 20:00
• Strictly Come Dancing
  21x08
  Week 4 Results
  BBC 19:15
• The Only Way Is Essex
  31x07
  Episode 7
  iTV2 21:00

16

• Big Brother (UK)
  20x08
  Episode 8
  Channel 4 21:00
• Big Zuu's Big Eats
  4x04
  Ellie Taylor
  Dave 22:00
• Escape to the Country
  24x14
  Lincolnshire
  BBC One 15:00
• Four in a Bed
  26x11
  Northlands Farm
  Channel 4 17:00
• Made in Chelsea
  26x02
  We Love the Grey Zone
  E4 22:00
• Married at First Sight (UK)
  8x17
  Episode 17
  E4 21:00
• On Purpose
  5x46
  Jada Pinkett Smith OPENS UP On Her Marriage & Struggling With Dark Thoughts
  Audio
• Panorama
  2023x32
  Challenging Putin: Moscow and the Mutiny
  BBC One 20:00
• Wheeler Dealers - Occasions à saisir (Wheeler Dealers)
  20x01
  Ford Fiesta Mk1
  Discovery Channel 21:00
• Wheeler Dealers - Occasions à saisir (Wheeler Dealers)
  27x01
  Ford Fiesta Mk1
  Discovery Channel 21:00

17

• Big Brother (UK)
  20x09
  Episode 9
  Channel 4 21:00
• Married at First Sight (UK)
  8x18
  Episode 18
  E4 21:00
• The Hotel Inspector
  18x02
  The King's Arms, Scalford
  Channel 5 21:00

18

• Big Brother (UK)
  20x10
  Episode 10
  Channel 4 21:00
• Four in a Bed
  26x12
  Mad Hatters Campsite
  Channel 4 17:00
• Married at First Sight (UK)
  8x19
  Episode 19
  E4 21:00
• Money for Nothing
  15x16
  Episode 16
  BBC One 14:15
• Sauveurs de trésors (Salvage Hunters)
  17x14
  Episode 14
  Discovery Channel (USA) 21:00
• Table Manners with Jessie and Lennie Ware
  16x01
  Ep 1: Miriam Margolyes
  Audio
• Teen Mom UK
  9x06
  Moving On
  MTV (UK) 20:00
• The Great British Bake Off
  14x04
  Chocolate Week
  BBC Two 20:00

19

• Four in a Bed
  26x13
  The Redan Inn
  Channel 4 17:00
• Married at First Sight (UK)
  8x20
  Episode 20
  E4 21:00
• RuPaul's Drag Race (UK)
  5x04
  DisasterClass
  BBC Three 21:00
• Taskmaster (UK)
  16x05
  Skateboard Division
  Dave 21:00

20

• Four in a Bed
  26x14
  6.00pm: The Limes
  Channel 4 17:00
• Four in a Bed
  26x15
  6.30pm: Payment Day
  Channel 4 17:00
• Gogglebox
  22x07
  Episode 7
  Channel 4 21:00
• Have I Got News For You
  66x03
  Bill Bailey, Helen Lewis and Daliso Chaponda
  BBC One 21:00
• On Purpose
  5x47
  Transforming Grief into Grace, Gratitude, and Growth | Nicole Avant
  Audio
• Surviving Paradise
  1x01
  Le paradis perdu (Paradise Lost)
  Netflix
• Surviving Paradise
  1x02
  Trahison (The Betrayal)
  Netflix
• Surviving Paradise
  1x03
  Un retour en fanfare (I'm Back B**ches)
  Netflix
• Surviving Paradise
  1x04
  Ne prends pas la boîte (Do Not Take This Box)
  Netflix
• Surviving Paradise
  1x05
  Ça risque de faire des vagues… (The Boat Gets Rocked)
  Netflix
• Surviving Paradise
  1x06
  L'effondrement des alliances (Alliances Crumble)
  Netflix
• Surviving Paradise
  1x07
  Une course pour la survie (Race to Survive)
  Netflix
• Surviving Paradise
  1x08
  Cartes sur table ? (The Tables Are Turned)
  Netflix
• Surviving Paradise
  1x09
  Un ultime coup de théâtre (One Final Twist)
  Netflix
• The Graham Norton Show
  31x04
  Patrick Stewart, Ralph Fiennes, Bella Ramsey, Layton Williams, Dame Joan Collins, Zak Abel
  BBC One 22:40

21

• Strictly Come Dancing
  21x09
  Week 5
  BBC 18:40
• The Wheel
  4x05
  Episode 5
  BBC One 20:25

22

• Big Little Journeys
  1x03
  Episode 3
  BBC Two 20:00
• Planète Terre III (Planet Earth III)
  1x01
  Coasts
  BBC One 18:15
• Strictly Come Dancing
  21x10
  Week 5 Results
  BBC 19:15
• The Only Way Is Essex
  31x08
  Episode 8
  iTV2 21:00

23

• Big Zuu's Big Eats
  4x05
  Aitch
  Dave 22:00
• Escape to the Country
  24x15
  North Yorkshire
  BBC One 15:00
• Made in Chelsea
  26x03
  And the Pot Has Been Stirred
  E4 22:05
• Married at First Sight (UK)
  8x21
  Episode 21
  E4 21:00
• Money for Nothing
  15x17
  Episode 17
  BBC One 14:15
• On Purpose
  5x48
  Elliot Page Gets Candid About His Transition Journey ”I was struggling to live life”
  Audio
• Panorama
  2023x33
  At War: Crisis in the Middle East
  BBC One 20:00
• Wheeler Dealers - Occasions à saisir (Wheeler Dealers)
  20x02
  Peugeot 205
  Discovery Channel 21:00
• Wheeler Dealers - Occasions à saisir (Wheeler Dealers)
  27x02
  Peugeot 205
  Discovery Channel 21:00

24

• Married at First Sight (UK)
  8x22
  Episode 22
  E4 21:00
• The Great British Bake Off
  14x05
  Pastry Week
  BBC Two 20:00
• The Hotel Inspector
  18x03
  Stump Cross Caverns
  Channel 5 21:00

25

• Grand Designs
  24x04
  Hackney
  Channel 4 21:00
• Location, Location, Location
  40x01
  Devon
  Channel 4 20:00
• Married at First Sight (UK)
  8x23
  Episode 23
  E4 21:00
• Money for Nothing
  15x18
  Episode 18
  BBC One 14:15
• Sauveurs de trésors (Salvage Hunters)
  17x15
  Episode 15
  Discovery Channel (USA) 21:00
• Table Manners with Jessie and Lennie Ware
  16x02
  Ep 2: Zoe Ball
  Audio
• Teen Mom UK
  9x07
  Showdown
  MTV (UK) 20:00

26

• Married at First Sight (UK)
  8x24
  Episode 24
  E4 21:00
• RuPaul's Drag Race (UK)
  5x05
  Panto Dames
  BBC Three 21:00
• Taskmaster (UK)
  16x06
  Brother Alex
  Dave 21:00

27

• Gogglebox
  22x08
  Episode 8
  Channel 4 21:00
• Have I Got News For You
  66x04
  Jack Dee, Emmanuel Sonubi, Dehenna Davison MP
  BBC One 21:00
• The Graham Norton Show
  31x05
  Dame Judi Dench, Arnold Schwarzenegger, Jack Whitehall, Jay Blades, Duran Duran
  BBC One 22:40

28

• Strictly Come Dancing
  21x11
  Halloween Special
  BBC 18:45
• Survivor (UK)
  1x01
  Episode 1
  BBC One 20:25

29

• Planète Terre III (Planet Earth III)
  1x02
  Ocean
  BBC One 18:20
• Strictly Come Dancing
  21x12
  Week 6 Results
  BBC 19:20
• Survivor (UK)
  1x02
  Episode 2
  BBC One 20:00
• The Only Way Is Essex
  31x09
  Episode 9
  iTV2 21:00

30

• Big Zuu's Big Eats
  4x06
  Alex Scott
  Dave 22:00
• Escape to the Country
  24x16
  Northumberland
  BBC One 15:00
• Four in a Bed
  26x16
  Golden Grove Retreat
  Channel 4 17:00
• Made in Chelsea
  26x04
  When Life Gives You Lemons, Get With Olivia Bentley
  E4 22:20
• Married at First Sight (UK)
  8x25
  Episode 25
  E4 21:00
• Money for Nothing
  15x19
  Episode 19
  BBC One 14:15
• On Purpose
  5x49
  Charli D’Amelio: When I Hit 100M Followers I Was At My Lowest Mentally… @CharlidAmelio
  Audio
• Panorama
  2023x34
  Prime Suspect: Who Took Madeleine McCann?
  BBC One 20:00
• Wheeler Dealers - Occasions à saisir (Wheeler Dealers)
  20x03
  Saab 900
  Discovery Channel 21:00
• Wheeler Dealers - Occasions à saisir (Wheeler Dealers)
  27x03
  Saab 900
  Discovery Channel 21:00

31

• Four in a Bed
  26x17
  Rosita Guest House
  Channel 4 17:00
• Married at First Sight (UK)
  8x26
  Episode 26
  E4 21:00
• The Great British Bake Off
  14x06
  Botanical Week
  BBC Two 20:00
• The Hotel Inspector
  18x04
  York Hotel, Morecambe
  Channel 5 21:00